Transform Your Life Through First Aid Training
First Aid Training That Saves Lives, Keeps You Compliant... Test Your Knowledge With Our Quiz Below with FREE Dedicated Plan
First Aid and CPR Knowledge Check
Covers EFAW FAW CPR AED and scene safety
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Choose Your Training Course
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Get Ready To Save A Life
Our Training Team
Expert Insights for First Aid Training
From essential life support to full workplace certification, we have a course to meet your needs. All our programs are certified and accredited.
CPR & Defibrillator Training
Focuses on life-saving cardiopulmonary resuscitation and the safe use of AEDs.
First Aid at Work (FAW)
Comprehensive training for high-risk environments. Meets HSE requirements for qualified first-aiders. (3 Day Course)
Emergency First Aid at Work (EFAW)
Ideal for low-risk workplaces. Covers key topics like CPR, choking, and managing minor injuries. (1 Day Course)
Our Story, Your Path
Ready to Gain a Life-Saving Skill?
We guide you on a journey to inner peace and physical vitality with personalized yoga classes and mindfulness practices designed for every body and experience level.
Community Support and Encouragement
Join a welcoming community that inspires growth and shares your yoga journey.
Enhanced Physical Flexibility and Strength
Build lasting physical resilience and flexibility through sequences that respect your body’s unique needs.
10th
Experience
Down To Earth First Aid Training
Join us to experience expert-guided yoga and meditation practices designed to enhance your physical health, mental clarity, and overall well-being.
Act in an Emergency
Gain the confidence and skills to act in an emergency with practical training that improves your ability to assess a situation and provide care.
Down to Earth
We're not your typical first aid trainers. Our down-to-earth teaching style puts you at ease, so you can learn life-saving skills without the pressure.
"The training was excellent—clear, practical, and hands-on. I now feel confident that I could step in and save a life if needed. Our whole team left feeling prepared and reassured."
Jenny
Student
Testimonials
What Learners Say
Each course not only taught us essential first aid skills but also gave us peace of mind knowing we’re legally compliant and able to protect our staff and customers.
Each course not only taught us essential first aid skills but also gave us peace of mind knowing we’re legally compliant and able to protect our staff and customers.
Jenny
Office Manager
Our Benefits
Comprehensive down to earth first aid training
Join us to build real confidence in emergencies. Our courses go beyond theory giving you the skills, knowledge, and reassurance to protect lives, stay compliant, and act fast when it matters most.
Confidence in Emergencies
Hands-on practice that prepares you to stay calm, take charge, and provide life-saving treatment when every second counts.
Strength & Flexibility
Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.
Workplace Compliance
Meet your legal obligations under the Health & Safety (First Aid) Regulations 1981 with accredited training that keeps your business protected.
Skills That Last
From CPR and defibrillator use to treating bleeding, burns, and injuries you’ll leave ready to apply your skills immediately.
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Peace of Mind
Whether you’re protecting staff, customers, or loved ones, our training gives you the assurance that you can step in with confidence.
Enhance Your Practice → Build Life-Saving Confidence
Build Skills That Save Lives
Dive into expert-led first aid training designed to give you confidence in any emergency at work, at home, or in the community.
The Power of CPR
Learn how CPR and defibrillator use can double survival rates in cardiac arrest. Practical, hands-on, and unforgettable.
First Aid for Everyday Emergencies
From choking and burns to bleeding and fractures be ready to respond quickly and effectively.
Workplace Compliance Made Simple
Stay legally compliant with accredited training that protects your people and your business.
Community Preparedness
Gain the confidence to step up in public spaces and support those in need before emergency services arrive.
First Aid at Home
Practical skills to protect your loved ones from children to elderly family members in life’s most critical moments.
Stress-Free Response
Learn how to stay calm under pressure and deliver life-saving treatment with clarity and composure.
Subscribe for Updates → Stay Prepared
Get the latest updates on training dates, compliance requirements, and first aid advice delivered straight to your inbox. Don’t miss out on resources that keep you and your team ready for anything.
Stay Prepared With Expert First Aid Tips
Pricing Plans → Flexible Training Options
Flexible Pricing for Accredited First Aid Training
Choose the right option for your business or community group. Whether you need a one-off course or ongoing support, we provide cost-effective packages that fit your needs.
£95
per person
1-day Emergency First Aid at Work (EFAW)
Accredited certification (3 years)
Flexible Class Schedules
Ideal for offices, retail, and hospitality
In-person delivery on-site
£250
per person
3-day First Aid at Work (FAW)
Covers high-risk workplaces
Advanced medical emergencies (burns, fractures, strokes)
Certificates valid for 3 years
From £30
per attendee
All Premium Plan Features
Unlimited Access to Group
Monthly Wellness
Priority Scheduling
FAQs
FAQs → Answering Your First Aid Questions
How do I know which course I need?
It depends on your workplace risk level. Low-risk environments (offices, shops) usually require EFAW, while higher-risk industries (construction, manufacturing) require FAW.
How long are certificates valid for?
All accredited first aid certificates last 3 years. We also recommend annual refreshers to keep skills sharp..
Can training be done on-site?
Yes, we bring training to your workplace, saving you time and keeping disruption to a minimum.
Do I need any prior experience?
No our courses are designed for complete beginners as well as those refreshing their skills.
Is the training accredited?
Yes, all our first aid courses are fully accredited and meet Health & Safety Executive (HSE) standards.
Stay connected and keep your team safe with accredited first aid training.
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